How to Make Healing Cabbage Soup - A Step-by-Step Guide

Cabbage soup is a classic comfort food that is not only delicious but also incredibly nutritious. It's a versatile dish that can be customized with different vegetables and seasonings to suit your taste. But what if we told you that cabbage soup can also be a healing powerhouse? This recipe for Healing Cabbage Soup is packed with ingredients that have been traditionally used for their therapeutic properties, making it not just a tasty meal, but also a nutritious and healing one.

With ...

Read more

Ingredients

  • 3 tablespoons olive oil
  • ½ onion, chopped
  • 2 cloves garlic, chopped
  • 2 quarts water
  • 4 teaspoons chicken bouillon granules
  • 1 teaspoon salt, or to taste
  • ½ teaspoon black pepper, or to taste
  • ½ head cabbage, cored and coarsely chopped
  • 1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Total Time: 50 mins
  • Servings: 8

  • In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.
  • Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
  • Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.
  • Serve hot and enjoy!
  • Nutrition

    82 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 436mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 2g
    • Total Sugars: 6g
    • Protein: 2g
    • Vitamin C: 32mg
    • Calcium: 57mg
    • Iron: 1mg
    • Potassium: 143mg