How to Make Haystack (The Best 7-Layer Dip Ever) - A Step-by-Step Guide

Are you looking for the ultimate party dip that will have your guests coming back for more? Look no further than the Haystack, also known as the Best 7-Layer Dip Ever. This delicious and crowd-pleasing appetizer is perfect for any gathering, from game day parties to backyard barbecues. With its layers of flavor and texture, this dip is sure to be a hit with everyone who tries it.

The Haystack dip is a classic Mexican-inspired dish that is made by layering a variety of ingredients to c...

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Ingredients

  • 1 ¼ (16 ounce) cans refried beans with jalapeno peppers
  • 2 ripe avocados, halved and pitted
  • ¾ cup sour cream
  • ½ cup mayonnaise
  • ½ envelope taco seasoning mix
  • 2 tomatoes, diced
  • 10 green onions, diced
  • 2 cups fresh bean sprouts
  • 2 cups grated Cheddar cheese

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 12
  • Yield: 12 servings

  • Place refried beans into a bowl and mash until smooth. Scoop avocado out of the peels and mash with refried beans until thoroughly combined. Spread the bean mixture over a large platter in an even layer.
  • Mix sour cream, mayonnaise, and taco seasoning in a bowl; spread in a layer over the bean mixture. Sprinkle tomatoes and green onions as a single layer, then top with a layer of bean sprouts. Sprinkle Cheddar cheese over the top.
  • Nutrition

    287 cal.

    • Total Fat: 22g
    • Saturated Fat: 8g
    • Cholesterol: 33mg
    • Sodium: 429mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 6g
    • Total Sugars: 2g
    • Protein: 9g
    • Vitamin C: 13mg
    • Calcium: 186mg
    • Iron: 2mg
    • Potassium: 437mg