How to Make Ham and Egg Breakfast Bake for One - A Step-by-Step Guide

Breakfast is often called the most important meal of the day, and for good reason. It sets the tone for the rest of the day and can provide the energy and nutrients needed to tackle the day's tasks. But sometimes, it can be challenging to find the time to prepare a delicious and satisfying breakfast, especially for those who live alone or have busy schedules. That's where our Ham and Egg Breakfast Bake for One comes in - it's a quick and easy recipe that can be made in just a few minutes, and...

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Ingredients

  • 2 large eggs
  • 1 tablespoon water
  • salt and ground black pepper to taste
  • 1 ounce rosemary-flavored bread, cubed
  • 1 tablespoon olive oil
  • ¼ cup chopped onion
  • ½ cup chopped fresh spinach
  • 2 ounces chopped cooked ham

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Additional Time: 10 mins
  • Total Time: 40 mins
  • Servings: 1

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Lightly beat eggs and water together in a bowl until well blended. Season with salt and pepper.
  • Place bread cubes in the egg mixture and press lightly to submerge; let soak for 10 minutes.
  • Heat olive oil in a small, oven-safe, nonstick skillet (no larger than 10 inches) over medium heat. Cook onions in the hot oil until they begin to turn translucent, 3 to 5 minutes. Stir in spinach and ham. Pour egg-bread mixture into the skillet. Stir gently and remove from the heat.
  • Transfer the skillet to the preheated oven and bake for 5 minutes. Use an egg turner to flip the skillet contents. Bake until eggs are set, about 10 minutes longer.
  • Nutrition

    497 cal.

    • Total Fat: 35g
    • Saturated Fat: 9g
    • Cholesterol: 403mg
    • Sodium: 1039mg
    • Total Carbohydrate: 20g
    • Dietary Fiber: 2g
    • Protein: 26g
    • Potassium: 484mg