How to Make Haddock Citrine - A Step-by-Step Guide

Haddock Citrine is a delightful and flavorful seafood dish that is perfect for any occasion. Whether you are looking for a light and healthy weeknight dinner or an impressive meal to serve to guests, this dish is sure to impress. The combination of tender haddock fillets, zesty lemon, and fragrant herbs creates a dish that is both refreshing and satisfying.

What sets this recipe apart is the use of citrine, a bright and tangy citrus fruit that adds a burst of sunshine to the dish. The...

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Ingredients

  • 1 pound haddock fillets
  • 1 teaspoon salt-free seasoning blend (such as Mrs. Dash®)
  • 2 oranges, zested and juiced
  • ¾ cup panko bread crumbs
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons buttery spread (such as Smart Balance®), melted
  • ½ teaspoon dried parsley
  • ¼ teaspoon ground thyme

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Additional Time: 2 hrs 5 mins
  • Total Time: 2 hrs 35 mins
  • Servings: 2
  • Yield: 2 servings

  • Arrange haddock fillets in a large baking dish. Season with salt-free seasoning blend. Pour orange juice over fish and cover with plastic wrap, reserve orange zest. Marinate in the refrigerator for at least 2 hours.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Stir panko bread crumbs, Parmesan cheese, buttery spread, parsley, thyme, and reserved orange zest in a bowl until well mixed. Press crumb mixture over haddock.
  • Bake in the preheated oven until fish is easily flaked with a fork and topping is golden brown, 20 to 25 minutes. Allow fish to rest 5 minutes before serving.
  • Nutrition

    462 cal.

    • Total Fat: 15g
    • Saturated Fat: 5g
    • Cholesterol: 140mg
    • Sodium: 596mg
    • Total Carbohydrate: 37g
    • Dietary Fiber: 0g
    • Total Sugars: 7g
    • Protein: 52g
    • Vitamin C: 42mg
    • Calcium: 199mg
    • Iron: 3mg
    • Potassium: 910mg