How to Make Gulf Coast Red Snapper - A Step-by-Step Guide

When it comes to fresh and flavorful seafood, the Gulf Coast of the United States offers an abundance of options. One dish that stands out among the many delicious choices is Gulf Coast Red Snapper. This flavorful and flaky fish is a popular catch in the Gulf of Mexico and is a staple in the cuisines of southern coastal communities.

Gulf Coast Red Snapper is a versatile fish that can be prepared in a variety of ways, but one of the most popular methods is grilling. The smokey char and...

Read more

Ingredients

  • cooking spray
  • 5 tablespoons bacon grease
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon brown sugar
  • ¼ teaspoon dried thyme
  • 2 pounds red snapper fillets
  • 2 cups stewed tomatoes
  • 2 onions, chopped
  • ¼ teaspoon Worcestershire sauce
  • 2 tablespoons chopped fresh parsley

Information

  • Prep Time: 15 mins
  • Cook Time: 40 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 55 mins
  • Servings: 8
  • Yield: 8 4-ounce servings

  • Combine bacon fat, lemon juice, garlic, salt, pepper, brown sugar, and thyme together in a bowl. Spread a small amount of the bacon fat mixture in bottom of baking dish. Lay snapper fillets into baking dish; cover with remaining bacon fat mixture. Cover baking dish with plastic wrap and marinate in the refrigerator, about 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
  • Remove plastic wrap from baking dish; add tomatoes, onions, and Worcestershire sauce.
  • Bake in preheated oven until fish flakes easily with a fork, 40 to 60 minutes. Garnish with parsley.
  • Nutrition

    150 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Cholesterol: 42mg
    • Sodium: 286mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 25g
    • Vitamin C: 14mg
    • Calcium: 71mg
    • Iron: 1mg
    • Potassium: 671mg