How to Make Gulab Jamun - A Step-by-Step Guide

Gulab jamun is a popular and traditional Indian sweet that is loved by people of all ages. It is made from milk solids, flour, and sugar, and is flavored with cardamom and rose water. These soft and spongy dumplings are fried until golden brown and then soaked in a sugar syrup, making them irresistibly sweet and aromatic. Whether you are celebrating a special occasion or simply craving a decadent dessert, gulab jamun is the perfect choice to satisfy your sweet tooth.

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Ingredients

  • 1 cup dry milk powder
  • 3 tablespoons all-purpose flour
  • 2 tablespoons ghee (clarified butter), melted
  • ½ teaspoon baking powder
  • ½ cup warm milk
  • 1 tablespoon chopped almonds (Optional)
  • 1 tablespoon chopped pistachio nuts (Optional)
  • 1 tablespoon golden raisins (Optional)
  • 1 pinch ground cardamom
  • 1 quart vegetable oil for deep frying
  • 1 ¼ cups white sugar
  • 7 fluid ounces water
  • 1 teaspoon rose water
  • 1 pinch ground cardamom

Information

  • Prep Time: 30 mins
  • Cook Time: 20 mins
  • Total Time: 50 mins
  • Servings: 20
  • Yield: 20 balls

  • In a large bowl, stir together the milk powder, flour, baking powder, and cardamom. Stir in the almonds, pistachios and golden raisins. Mix in the melted ghee, then pour in the milk, and continue to mix until well blended. Cover and let rest for 20 minutes.
  • In a large skillet, stir together the sugar, water, rose water and a pinch of cardamom. Bring to a boil, and simmer for just a minute. Set aside.
  • Fill a large heavy skillet halfway with oil. Heat over medium heat for at least 5 minutes. Knead the dough, and form into about 20 small balls. Reduce the heat of the oil to low, and fry the balls in one or two batches. After about 5 minutes, they will start to float, and expand to twice their original size, but the color will not change much. After the jamun float, increase the heat to medium, and turn them frequently until light golden. Remove from the oil to paper towels using a slotted spoon, and allow to cool. Drain on paper towels and allow to cool slightly.
  • Place the balls into the skillet with the syrup. Simmer over medium heat for about 5 minutes, squeezing them gently to soak up the syrup. Serve immediately, or chill.
  • Nutrition

    144 cal.

    • Total Fat: 8g
    • Saturated Fat: 3g
    • Cholesterol: 10mg
    • Sodium: 40mg
    • Total Carbohydrate: 17g
    • Dietary Fiber: 0g
    • Total Sugars: 16g
    • Protein: 2g
    • Vitamin C: 1mg
    • Calcium: 74mg
    • Iron: 0mg
    • Potassium: 107mg