How to Make Guava Banana Smoothie - A Step-by-Step Guide

As a delicious and nutritious way to start your day, or to enjoy as a refreshing snack, guava banana smoothie is a fantastic choice. This delightful combination of tropical flavors is sure to tantalize your taste buds while providing you with a healthy dose of vitamins and minerals. Whether you are a smoothie enthusiast or looking to incorporate more fruits into your diet, this recipe is an excellent option.

Guava, with its unique sweet and tangy flavor, is a tropical fruit that is pa...

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Ingredients

  • 1 cup guava juice
  • ½ cup milk
  • 1 medium banana, chopped
  • 4 cubes ice

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 1
  • Yield: 1 serving

  • Combine guava juice, milk, banana, and ice cubes in a blender; blend on high until well combined.
  • Nutrition

    315 cal.

    • Total Fat: 3g
    • Saturated Fat: 2g
    • Cholesterol: 10mg
    • Sodium: 61mg
    • Total Carbohydrate: 71g
    • Dietary Fiber: 5g
    • Total Sugars: 56g
    • Protein: 6g
    • Vitamin C: 57mg
    • Calcium: 162mg
    • Iron: 1mg
    • Potassium: 700mg