How to Make Guatemalan Espumillas (Meringues) - A Step-by-Step Guide

Guatemalan Espumillas, also known as meringues, are sweet and airy confections that are popular in Guatemala and other Latin American countries. These delicate treats are made from only a few simple ingredients, yet they are packed with flavor and have a melt-in-your-mouth texture. Espumillas are often served at special occasions and celebrations, and are a beloved part of Guatemalan cuisine.

Making Guatemalan Espumillas at home is a fun and rewarding experience. The process of whippi...

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Ingredients

  • 1 ¼ pounds white sugar
  • 8 egg whites

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Additional Time: 15 mins
  • Total Time: 55 mins
  • Servings: 30
  • Yield: 30 espumillas

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
  • Combine white sugar and egg whites in a saucepan over low heat; cook, stirring constantly, until well blended and heated through, about 10 minutes.
  • Pour white sugar and egg white mixture into a large bowl. Beat with an electric mixer until stiff peaks form, about 5 minutes.
  • Scoop beaten egg whites into a pastry bag fitted with a star tip. Pipe into small swirls onto a baking sheet, spacing them 1 inch apart.
  • Bake in the preheated oven until firm, about 15 minutes. Turn off oven and keep baking sheet inside as oven cools, about 15 minutes.
  • Nutrition

    78 cal.

    • Sodium: 15mg
    • Total Carbohydrate: 19g
    • Total Sugars: 19g
    • Protein: 1g
    • Calcium: 1mg
    • Potassium: 15mg