How to Make Guacamole with Nopales (Mexican Cactus) - A Step-by-Step Guide

Guacamole is a classic Mexican dish that has become popular all over the world for its delicious blend of flavors and creamy texture. While it is traditionally made with ripe avocados, onions, tomatoes, cilantro, and lime juice, there are many variations of guacamole that incorporate unique and unexpected ingredients to create a new twist on the beloved dip.

One such variation is guacamole with nopales, or Mexican cactus. Nopales are a staple in Mexican cuisine and are known for their ...

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Ingredients

  • ½ cup diced nopales (Mexican cactus)
  • 1 large ripe avocado, halved and pitted
  • ½ lime, juiced
  • 1 tablespoon olive oil
  • salt to taste
  • 1 plum tomato, seeded and chopped
  • 1 fresh jalapeno pepper - seeded, deveined, and minced, or to taste
  • 4 sprigs fresh cilantro, chopped

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Heat a small nonstick skillet over medium heat. Add nopales and cook, stirring occasionally, until soft, about 10 minutes. Let cool.
  • Mash avocado in a bowl with lime juice, olive oil, and salt. Stir in tomato, jalapeno, cilantro, and cooked nopales.
  • Nutrition

    153 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Sodium: 49mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 6g
    • Total Sugars: 1g
    • Protein: 2g
    • Vitamin C: 16mg
    • Calcium: 39mg
    • Iron: 1mg
    • Potassium: 457mg