How to Make Guacamole Salad - A Step-by-Step Guide

Guacamole is a beloved dip made with ripe avocados, lime juice, and a variety of delicious seasonings. But have you ever thought about turning this classic dip into a salad? Guacamole salad takes all the delicious flavors of traditional guacamole and adds in some crisp, fresh veggies to create a refreshing and satisfying dish that's perfect for any occasion.

Whether you're looking for a healthy side dish, a unique appetizer, or a light lunch option, guacamole salad is sure to please. ...

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Ingredients

  • 4 avocados - peeled, pitted, and sliced
  • 2 tomatoes, seeded and chopped
  • ½ small red onion, chopped
  • ½ cucumber, sliced
  • 1 small fresh jalapeno pepper, seeded and diced
  • 1 (15.25 ounce) can whole kernel corn, drained
  • ½ teaspoon garlic salt
  • salt and black pepper to taste
  • juice of 1 fresh lime
  • ¼ cup extra virgin olive oil

Information

  • Prep Time: 20 mins
  • Additional Time: 30 mins
  • Total Time: 50 mins
  • Servings: 8
  • Yield: 8 servings

  • Lightly toss avocados, tomatoes, red onion, cucumber, jalapeno, and corn in a salad bowl until well mixed, and sprinkle with garlic salt, salt, and black pepper.
  • Mix lime juice with olive oil in a small bowl, and pour over the salad. Chill for at least 30 minutes before serving.
  • Nutrition

    278 cal.

    • Total Fat: 22g
    • Saturated Fat: 3g
    • Sodium: 572mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 8g
    • Total Sugars: 4g
    • Protein: 4g
    • Vitamin C: 17mg
    • Calcium: 22mg
    • Iron: 1mg
    • Potassium: 667mg