How to Make Ground Flax Egg Substitute - A Step-by-Step Guide

Ground flax egg substitute is a popular vegan alternative to traditional eggs in baking and cooking. This versatile substitute is easy to prepare and can be used in a wide variety of recipes, from muffins and cookies to pancakes and waffles. It's also a great option for those with egg allergies or dietary restrictions, making it a go-to option for many home cooks and bakers.

Made from just two simple ingredients – ground flaxseed and water – this egg substitute is not only easy to mak...

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Ingredients

  • 3 tablespoons very warm water
  • 1 tablespoon ground flax seeds

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 1
  • Yield: 1 flax egg

  • Whisk water and ground flax seeds together in a bowl until combined, about 30 seconds. Let sit until slightly thickened, about 2 minutes.
  • Whisk again, about 30 seconds. Let sit until thickened, about 2 minutes more.
  • Nutrition

    37 cal.

    • Total Fat: 3g
    • Saturated Fat: 0g
    • Sodium: 3mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 1g
    • Calcium: 19mg
    • Iron: 0mg
    • Potassium: 57mg