How to Make Ground Chicken Stew - A Step-by-Step Guide

Ground chicken stew is a hearty and comforting dish that is perfect for a cozy family dinner or a gathering with friends. This recipe is easy to prepare and is packed with delicious flavors that will leave everyone asking for seconds. It’s a great way to switch up your typical stew routine and try something new and exciting. Whether you’re a fan of traditional beef stew or are just looking for a new way to enjoy ground chicken, this recipe is sure to become a family favorite.

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Ingredients

  • 3 cloves garlic
  • 1 tablespoon mild curry paste
  • 1 onion, diced
  • 1 green bell pepper, chopped
  • 1 pound ground chicken
  • 4 stalks celery, chopped
  • 4 carrots, chopped
  • 2 zucchini, diced
  • 2 roma tomatoes, diced
  • 1 cup chicken broth
  • 1 tablespoon soy sauce
  • salt to taste

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr 20 mins
  • Total Time: 1 hr 40 mins
  • Servings: 5

  • Mash garlic in the bottom of a saucepan. Stir curry paste into garlic; add onion and bell pepper. Cook and stir over medium-low heat until onion is golden, about 5 minutes.
  • Crumble ground chicken into the saucepan; add celery, carrots, zucchini, and tomatoes. Increase heat to medium, cover the saucepan with a lid, and cook until carrots have softened, 7 to 10 minutes.
  • Pour chicken broth and soy sauce over mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
  • Nutrition

    187 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 56mg
    • Sodium: 583mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 4g
    • Total Sugars: 8g
    • Protein: 23g
    • Vitamin C: 39mg
    • Calcium: 68mg
    • Iron: 1mg
    • Potassium: 740mg