How to Make Ground Chicken Burgers - A Step-by-Step Guide

When it comes to burgers, beef typically takes center stage. However, ground chicken burgers are a delicious and healthier alternative that shouldn't be overlooked. These juicy and flavorful burgers are a fantastic way to mix up your burger game and introduce a leaner option to your grill. Plus, they're incredibly versatile, making them the perfect canvas for a wide variety of toppings and flavors.

Ground chicken is a lean protein that pairs well with a wide range of ingredients, allo...

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Ingredients

  • 1 cup bread crumbs
  • ¼ cup minced onion
  • 2 cloves garlic, minced
  • 2 tablespoons grated Parmesan cheese
  • 1 ½ teaspoons coarse sea salt, or to taste
  • ½ teaspoon ground paprika
  • ½ teaspoon freshly ground black pepper
  • ¼ teaspoon cayenne pepper (Optional)
  • 1 pound ground chicken
  • 1 large egg

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 5 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 burgers

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place bread crumbs, onion, garlic, Parmesan cheese, salt, paprika, black pepper, and cayenne pepper into the bowl of a food processor; pulse until blended.
  • Combine chicken, egg, and bread crumb mixture in a large bowl until evenly mixed. Divide and shape mixture into 4 equal patties. Place on a cookie sheet and cover with aluminum foil. Refrigerate for 5 to 10 minutes.
  • Cook patties on the preheated grill until cooked through, at least 7 minutes per side. An instant-read thermometer inserted into the center of the patties should read at least 165 degrees F (74 degrees C).
  • Nutrition

    268 cal.

    • Total Fat: 5g
    • Saturated Fat: 2g
    • Cholesterol: 115mg
    • Sodium: 988mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 33g
    • Vitamin C: 3mg
    • Calcium: 103mg
    • Iron: 10mg
    • Potassium: 401mg