How to Make Ground Bison Breakfast Tacos with Pineapple Salsa - A Step-by-Step Guide

Bison meat is a lean and flavorful option for those looking to switch up their breakfast routine. These ground bison breakfast tacos with pineapple salsa are a delicious and satisfying way to start your day. With a bit of sweetness from the pineapple salsa and a kick of spice from the bison meat, these tacos are sure to become a new breakfast favorite.

Ground bison is a fantastic alternative to traditional ground beef, as it has a rich and savory flavor without being overly fatty. It ...

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Ingredients

  • 1 pound ground bison
  • ½ cup chopped onion
  • 1 teaspoon ground cumin
  • ½ teaspoon salt
  • ¼ teaspoon ground coriander
  • ⅛ teaspoon cayenne pepper, or more to taste
  • 2 tablespoons water
  • 6 eggs
  • ¼ cup milk
  • 12 corn taco shells or 6-inch corn tortillas, heated according to package directions
  • ¾ cup shredded Cheddar cheese
  • 1 cup diced fresh pineapple
  • ⅓ cup diced red bell pepper
  • ¼ cup chopped red onion
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 fresh jalapeno chile pepper, seeded and finely chopped (Optional)
  • ¼ teaspoon salt

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Cook ground bison and onion over medium heat in a large skillet until ground bison is brown and onion is tender. Drain off fat. Stir in cumin, salt, coriander, cayenne pepper, and water. Cook and stir for 2 minutes.
  • Whisk eggs and milk in a medium bowl. Add to ground bison mixture in skillet. As the mixture sets, run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting for 2 minutes or until egg mixture is almost set.
  • Evenly divide ground bison mixture between taco shells. Sprinkle with cheese. Serve with Pineapple Salsa.
  • Pineapple Salsa: Stir together pineapple, bell pepper, onion, cilantro, lime juice, jalapeno pepper (if using), and salt in a medium bowl. Refrigerate for up to 24 hours.
  • Nutrition

    369 cal.

    • Total Fat: 17g
    • Saturated Fat: 6g
    • Cholesterol: 240mg
    • Sodium: 599mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 26g
    • Vitamin C: 28mg
    • Calcium: 189mg
    • Iron: 4mg
    • Potassium: 434mg