How to Make Ground Beef Lentil Curry - A Step-by-Step Guide

If you're looking for a hearty and flavorful dish to add to your recipe repertoire, look no further than this Ground Beef Lentil Curry. This dish is packed with protein, fiber, and a perfect blend of spices, making it a comforting and satisfying meal for any occasion.

Curries are a popular dish in many cultures, and for good reason. They are versatile, delicious, and can be customized to fit any dietary preferences. This Ground Beef Lentil Curry is no exception. It's a great way to in...

Read more Snack recipes

Ingredients

  • 1 ½ pounds ground beef
  • 1 onion, chopped
  • 1 tablespoon curry powder
  • ¾ teaspoon ground cinnamon
  • 4 cups reduced-sodium beef broth
  • 1 cup uncooked white rice
  • 1 cup red lentils
  • salt and ground black pepper to taste

Information

  • Prep Time: 5 mins
  • Cook Time: 30 mins
  • Total Time: 35 mins
  • Servings: 8
  • Yield: 8 servings

  • Heat a large pan or wok over medium-high heat. Add beef and onions; cook and stir until onion is browned and beef is no longer pink, 5 to 7 minutes. Add curry powder and cinnamon; mix well. Pour in beef broth and bring to a boil.
  • Add rice and lentils. Reduce heat, cover, and let simmer until all liquid is absorbed, about 20 minutes. Season with salt and pepper.
  • Nutrition

    343 cal.

    • Total Fat: 11g
    • Saturated Fat: 4g
    • Cholesterol: 53mg
    • Sodium: 146mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 8g
    • Total Sugars: 1g
    • Protein: 24g
    • Vitamin C: 2mg
    • Calcium: 31mg
    • Iron: 5mg
    • Potassium: 456mg

    Categories

    Ground beef recipes