How to Make Ground Beef and Chopped Cabbage - A Step-by-Step Guide

Ground beef and chopped cabbage is a simple, yet satisfying dish that is quick and easy to prepare. Whether you are looking for a healthy and nutritious meal for your family or a delicious and hearty dinner for yourself, this recipe is sure to please. With just a handful of ingredients and minimal prep time, you can have a flavorful meal on the table in no time.

This recipe is perfect for those busy weeknights when you need something that is both delicious and convenient. The combinat...

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Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 1 ½ pounds ground beef
  • 1 teaspoon garlic powder
  • ½ teaspoon red pepper flakes
  • ½ teaspoon Italian seasoning
  • salt and pepper to taste
  • 1 small head cabbage, chopped
  • 2 (14.5 ounce) cans diced tomatoes
  • 1 (14.5 ounce) can tomato sauce

Information

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Servings: 10
  • Yield: 10 servings

  • Heat olive oil in a large heavy pot or a 6-quart Dutch oven over medium heat. Cook and stir onion in hot oil until translucent, about 5 minutes.
  • Break ground beef into small chunks and add to the pot; cook and stir, continuing to break the beef into smaller pieces, until the beef is completely browned, 5 to 7 minutes.
  • Season beef mixture with garlic powder, red pepper flakes, Italian seasoning, and a dash of salt. Stir cabbage, diced tomatoes, and tomato sauce with the beef mixture; bring to a boil, reduce heat to low, and cook mixture at a simmer until cabbage is fork-tender, about 25 minutes. Season with salt and pepper.
  • Nutrition

    178 cal.

    • Total Fat: 10g
    • Saturated Fat: 4g
    • Cholesterol: 43mg
    • Sodium: 204mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 3g
    • Total Sugars: 5g
    • Protein: 13g
    • Vitamin C: 34mg
    • Calcium: 66mg
    • Iron: 3mg
    • Potassium: 395mg