How to Make Groovie Smoothie - A Step-by-Step Guide

Are you looking for a healthy and delicious way to start your day? Look no further than the Groovie Smoothie! This vibrant and refreshing drink is packed with nutrients and flavor, making it the perfect way to fuel your body and satisfy your taste buds. Whether you're in need of a quick breakfast on the go or a satisfying post-workout snack, this smoothie is sure to hit the spot.

One of the best things about the Groovie Smoothie is its versatility. With just a few simple ingredients, ...

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Ingredients

  • 2 small bananas, broken into chunks
  • 1 cup frozen unsweetened strawberries
  • 1 (8 ounce) container vanilla low-fat yogurt
  • ¾ cup milk

Information

  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Servings: 2
  • Yield: 2 servings

  • In a blender, combine bananas, frozen strawberries, yogurt and milk. Blend until smooth. Pour into glasses and serve.
  • Nutrition

    258 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 13mg
    • Sodium: 115mg
    • Total Carbohydrate: 50g
    • Dietary Fiber: 4g
    • Total Sugars: 36g
    • Protein: 10g
    • Vitamin C: 41mg
    • Calcium: 318mg
    • Iron: 1mg
    • Potassium: 858mg