How to Make Grilled Whole Stuffed Trout - A Step-by-Step Guide

Grilled Whole Stuffed Trout is a delightful and impressive dish that is perfect for a special dinner or a fancy cookout. This recipe combines the rich, smoky flavor of grilled trout with the bright, fresh taste of a Mediterranean-inspired stuffing. The result is a meal that is as beautiful as it is delicious, with tender, flaky fish and a satisfyingly crunchy exterior.

One of the best things about this recipe is its versatility. You can easily adjust the stuffing ingredients to fit yo...

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Ingredients

  • 1 lemon, halved
  • 5 tablespoons olive oil
  • 12 cloves garlic, chopped
  • ¼ cup chopped fresh thyme
  • ¼ cup chopped fresh rosemary
  • 1 tablespoon red pepper flakes
  • 4 whole trout - cleaned, rinsed, patted dry
  • 1 pinch salt and freshly ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 25 mins
  • Servings: 4
  • Yield: 4 servings

  • Cut 1/2 of the lemon first into quarters, then into thin slices. Cut the other 1/2 into wedges; reserve for garnish.
  • Combine lemon slices, olive oil, garlic, thyme, rosemary, and red pepper flakes in a bowl.
  • Rub trout generously inside and out with salt and pepper. Stuff 1/4 of the lemon-herb mixture into each trout cavity. Marinate for 1 hour in the refrigerator.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill trout until flesh flakes easily with a fork, about 4 minutes per side. Garnish with lemon wedges.
  • Nutrition

    685 cal.

    • Total Fat: 40g
    • Saturated Fat: 6g
    • Cholesterol: 197mg
    • Sodium: 221mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 3g
    • Total Sugars: 0g
    • Protein: 72g
    • Vitamin C: 31mg
    • Calcium: 198mg
    • Iron: 6mg
    • Potassium: 1378mg