How to Make Grilled Tuna Teriyaki - A Step-by-Step Guide

Grilled Tuna Teriyaki is a mouthwatering dish that combines the bold flavors of teriyaki sauce with the delicate and meaty texture of fresh tuna steaks. This recipe is perfect for anyone who loves seafood and is looking for a simple yet impressive dish to serve to friends and family.

Teriyaki sauce is a popular Japanese marinade and glaze that is made with a combination of soy sauce, sugar, ginger, and garlic. When used to marinate tuna steaks, it infuses the fish with a sweet and sav...

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Ingredients

  • 2 tablespoons light soy sauce
  • 1 tablespoon Chinese rice wine
  • 1 tablespoon minced fresh ginger root
  • 1 large clove garlic, minced
  • 4 (6 ounce) tuna steaks (about 3/4 inch thick)
  • 1 tablespoon vegetable oil

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Additional Time: 30 mins
  • Total Time: 55 mins
  • Servings: 4
  • Yield: 4 servings

  • Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
  • Preheat grill for medium-high heat.
  • Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.
  • Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.
  • Nutrition

    227 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 77mg
    • Sodium: 329mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 40g
    • Vitamin C: 2mg
    • Calcium: 32mg
    • Iron: 1mg
    • Potassium: 783mg