How to Make Grilled Tuna Fish Steaks - A Step-by-Step Guide

Grilled Tuna Fish Steaks are a delightful and healthy dish that is perfect for a summer barbecue or a light dinner. Tuna is a type of fish that is rich in protein and omega-3 fatty acids, making it a nutritious option for those looking to incorporate more seafood into their diet. When grilled, tuna takes on a smoky and savory flavor that pairs perfectly with a variety of herbs and spices.

While tuna steaks can be intimidating to cook for some, they are actually quite simple to prepare...

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Ingredients

  • 8 (3 ounce) fillets fresh tuna steaks, 1 inch thick
  • ½ cup soy sauce
  • ⅓ cup sherry
  • ¼ cup vegetable oil
  • 1 tablespoon fresh lime juice
  • 1 clove garlic, minced

Information

  • Prep Time: 15 mins
  • Cook Time: 12 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 27 mins
  • Servings: 8
  • Yield: 8 servings

  • Place tuna steaks in a shallow baking dish. In a medium bowl, mix soy sauce, sherry, vegetable oil, fresh lime juice, and garlic. Pour the soy sauce mixture over the tuna steaks, and turn to coat. Cover, and refrigerate for at least one hour.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Place tuna steaks on grill, and discard remaining marinade. Grill for 3 to 6 minutes per side, or to desired doneness.
  • Nutrition

    171 cal.

    • Total Fat: 8g
    • Saturated Fat: 1g
    • Cholesterol: 38mg
    • Sodium: 993mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 21g
    • Vitamin C: 2mg
    • Calcium: 18mg
    • Iron: 1mg
    • Potassium: 422mg