How to Make Grilled Tuna - A Step-by-Step Guide

Grilled tuna is a delectable and healthy dish that is perfect for any occasion. Whether you are hosting a summer barbecue or simply craving a light and flavorful meal, grilled tuna is the perfect choice. This recipe offers a simple and delicious way to prepare fresh tuna steaks, allowing the natural flavors of the fish to shine through while creating a crisp and savory exterior.

One of the best things about grilled tuna is that it is incredibly versatile. You can pair it with a variet...

Read more

Ingredients

  • 4 (6 ounce) albacore tuna steaks, 1 inch thick
  • 3 tablespoons extra virgin olive oil
  • salt and ground black pepper to taste
  • 1 lime, juiced
  • ½ cup hickory wood chips, soaked

Information

  • Prep Time: 10 mins
  • Cook Time: 6 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 16 mins
  • Servings: 4
  • Yield: 4 servings

  • Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
  • Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
  • Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.
  • Nutrition

    281 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 77mg
    • Sodium: 644mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 1g
    • Total Sugars: 0g
    • Protein: 40g
    • Vitamin C: 6mg
    • Calcium: 34mg
    • Iron: 1mg
    • Potassium: 774mg