How to Make Grilled Teriyaki Tuna - A Step-by-Step Guide

Grilled teriyaki tuna is a delicious and healthy dish that is perfect for a summer barbecue or a quick weeknight dinner. This recipe combines the bold flavors of soy sauce, ginger, and garlic with the delicate and meaty texture of fresh tuna steaks. The result is a dish that is bursting with savory and sweet flavors that will have your taste buds dancing with delight.

One of the best things about this recipe is how easy and quick it is to prepare. With just a few simple ingredients a...

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Ingredients

  • 1 cup teriyaki sauce
  • ¾ cup olive oil
  • 2 tablespoons minced garlic
  • 1 teaspoon ground black pepper
  • 4 (4 ounce) fillets yellowfin tuna

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
  • Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
  • Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.
  • Nutrition

    551 cal.

    • Total Fat: 42g
    • Saturated Fat: 6g
    • Cholesterol: 51mg
    • Sodium: 2803mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 0g
    • Total Sugars: 10g
    • Protein: 31g
    • Vitamin C: 2mg
    • Calcium: 47mg
    • Iron: 3mg
    • Potassium: 682mg