How to Make Grilled Stuffed Swordfish - A Step-by-Step Guide

Grilled Stuffed Swordfish is a delectable dish that is sure to impress your guests and elevate any ordinary meal into a gourmet experience. The succulent and meaty texture of the swordfish pairs perfectly with the flavorful stuffing, creating a dish that is both satisfying and delicious. Whether you're hosting a dinner party or simply looking to indulge in a special meal, this recipe is guaranteed to delight your taste buds.

One of the best things about Grilled Stuffed Swordfish is it...

Read more

Ingredients

  • 1 ½ pounds swordfish steaks
  • ¼ cup dry white wine
  • ¼ cup soy sauce
  • 1 tablespoon prepared Dijon-style mustard
  • 1 teaspoon grated fresh ginger root
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 3 tablespoons olive oil
  • ¼ cup fresh lemon juice
  • 4 cups coarsely chopped arugula
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 1 cup chopped fresh tomato

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 30 mins
  • Servings: 6
  • Yield: 6 servings

  • Rinse and pat dry swordfish. Place fish in a glass baking dish. In a large mixing bowl, whisk together white wine, soy sauce, mustard, ginger, garlic, sesame oil, olive oil and 1/4 cup lemon juice. Pour sauce over fish, cover and refrigerate for several hours or overnight.
  • Remove swordfish from marinade; reserve marinade. Use a sharp knife to cut pockets into the sides of the swordfish steaks.
  • In a large bowl, toss together arugula, tomato, 3 tablespoons olive oil and 3 tablespoons lemon juice. Stuff swordfish with arugula mixture and seal with toothpicks.
  • Place marinade in a small saucepan and cook over high heat until reduced by half.
  • Heat a grill or broiler to high heat. Grill swordfish for 5 minutes on each side. Spoon reduced marinade over swordfish and serve.
  • Nutrition

    297 cal.

    • Total Fat: 19g
    • Saturated Fat: 3g
    • Cholesterol: 44mg
    • Sodium: 763mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 24g
    • Vitamin C: 18mg
    • Calcium: 34mg
    • Iron: 2mg
    • Potassium: 468mg