How to Make Grilled Rosemary Chicken Breasts - A Step-by-Step Guide

Grilled Rosemary Chicken Breasts is a delicious and flavorful dish that is perfect for any summer meal. The combination of the smoky grilled chicken with the fragrant rosemary creates a dish that is both savory and aromatic. This recipe is great for a family dinner or for entertaining guests, as it is easy to make and always impresses with its vibrant flavors.

The key to making the best Grilled Rosemary Chicken Breasts lies in the preparation. Marinating the chicken in a mixture of ol...

Read more Snack recipes

Ingredients

  • 8 cloves garlic, minced
  • 3 tablespoons olive oil
  • 2 tablespoons minced fresh rosemary
  • 1 ½ tablespoons Dijon mustard
  • 1 ½ tablespoons lemon juice
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon kosher salt
  • 4 boneless, skinless chicken breast halves

Information

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr
  • Servings: 4

  • Whisk garlic, oil, rosemary, mustard, lemon juice, pepper, and salt together in a bowl. Reserve 2 tablespoons for basting.
  • Place chicken breasts in a resealable plastic bag. Pour remaining garlic mixture over top; seal the bag and massage marinade into chicken. Let stand for 30 minutes at room temperature.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from marinade and shake off excess. Discard remaining marinade.
  • Cook chicken on the preheated grill for 4 minutes. Turn, baste with reserved marinade, and continue to grill until no longer pink in the center and the juices run clear, about 5 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Transfer chicken to a plate and cover with foil. Let rest for at least 2 minutes before serving.
  • Nutrition

    232 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 66mg
    • Sodium: 276mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 27g
    • Vitamin C: 6mg
    • Calcium: 27mg
    • Iron: 1mg
    • Potassium: 328mg