How to Make Grilled Pineapple Mango Salsa - A Step-by-Step Guide

Grilled Pineapple Mango Salsa is a fresh and flavorful topping that adds a burst of tropical sweetness to any dish. This vibrant salsa is a perfect accompaniment to grilled meats, seafood, or as a refreshing dip for tortilla chips. The combination of juicy grilled pineapple and ripe mango creates a delicious and tropical twist on traditional salsa.

Grilled Pineapple Mango Salsa is a great way to introduce some Caribbean flavors into your cooking repertoire. The sweetness of the fruit ...

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Ingredients

  • 3 slices fresh pineapple
  • 1 red bell pepper
  • 1 jalapeño pepper
  • 2 large mangos - peeled, seeded, and diced
  • 1 small red onion, diced
  • ¼ cup chopped cilantro
  • 1 lime, juiced
  • ½ teaspoon lime zest

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 8 hrs
  • Total Time: 8 hrs 20 mins
  • Servings: 12

  • Preheat an outdoor grill for medium-high heat; lightly oil the grate.
  • Cook pineapple, red bell pepper, and jalapeño pepper on the preheated grill, turning frequently, until pineapple has mild grill marks and peppers are browned on all sides, about 3 minutes for pineapple and 5 to 7 minutes for peppers. Carefully remove from grill and place peppers in paper bag to cool.
  • After peppers are cool, rub skins off gently with paper towels, cut in half, and remove and discard seeds. Cut the cooled pineapple and peppers into a small dice and place into a bowl. Add mango, red onion, cilantro, lime juice, and lime zest; stir to combine. Cover the bowl with plastic wrap and refrigerate for 8 hours to 1 day before serving.
  • Nutrition

    48 cal.

    • Total Fat: 0g
    • Sodium: 2mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 10g
    • Protein: 1g
    • Vitamin C: 37mg
    • Calcium: 12mg
    • Iron: 0mg
    • Potassium: 138mg