How to Make Grilled London Broil - A Step-by-Step Guide

Grilled London Broil is a classic dish that is perfect for a summer barbecue or a cozy winter dinner. This dish is made using a lean and flavorful cut of beef and is marinated in a delicious blend of herbs and spices before being grilled to perfection. The result is a tender and juicy steak that is bursting with flavor and sure to impress your friends and family.

The key to making the perfect Grilled London Broil is to start with a high-quality piece of meat. London broil is tradition...

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Ingredients

  • 1 ½ pounds top round, London Broil cut
  • 1 tablespoon meat tenderizer
  • ⅓ cup vegetable oil
  • 2 teaspoons lemon juice
  • 2 teaspoons seasoning salt
  • ¼ teaspoon lemon pepper
  • 2 cloves garlic, minced
  • 4 teaspoons chopped fresh parsley
  • 2 teaspoons tarragon vinegar

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 20 mins
  • Servings: 3
  • Yield: 3 to 4 servings

  • Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
  • In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
  • Preheat grill for hot heat.
  • Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.
  • Nutrition

    487 cal.

    • Total Fat: 33g
    • Saturated Fat: 6g
    • Cholesterol: 113mg
    • Sodium: 1192mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 45g
    • Vitamin C: 5mg
    • Calcium: 27mg
    • Iron: 4mg
    • Potassium: 630mg