How to Make Grilled Flank Steak - A Step-by-Step Guide

Grilled flank steak is a popular and versatile dish that is perfect for any outdoor gathering or barbecue. The tender and flavorful cut of beef is marinated, grilled to perfection, and then sliced thinly for serving. This dish is a crowd-pleaser and perfect for those who love the rich, smoky flavors that come from grilling meat.

One of the best things about grilled flank steak is its simplicity. With just a handful of ingredients and minimal preparation, you can have a delicious and i...

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Ingredients

  • ½ cup olive oil
  • ¼ cup lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon dried minced onion
  • 1 ½ teaspoons flavor enhancer (such as Accent®)
  • 1 ½ teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon white sugar
  • ½ teaspoon dry mustard
  • ½ teaspoon dried rosemary
  • ¼ teaspoon ground ginger
  • 1 (1 pound) flank steak

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Mix oil, lemon juice, garlic, minced onion, flavor enhancer, salt, pepper, sugar, dry mustard, rosemary, and ginger together in a glass jar. Place flank steak in a zip-top bag and add marinade. Refrigerate for 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove flank steak from the marinade and shake off excess. Discard the remaining marinade.
  • Cook on the preheated grill, turning once, until firm and slightly pink in the center, 5 to 8 minutes per side. Slice on a diagonal across the grain to serve.
  • Nutrition

    356 cal.

    • Total Fat: 32g
    • Saturated Fat: 6g
    • Cholesterol: 25mg
    • Sodium: 1140mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 0g
    • Total Sugars: 2g
    • Protein: 14g
    • Vitamin C: 8mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 210mg