How to Make Grilled Chicken with Mango-Riesling Marinade - A Step-by-Step Guide

Are you looking for a flavorful and unique way to prepare grilled chicken? Look no further than this recipe for Grilled Chicken with Mango-Riesling Marinade. The combination of sweet and tangy mango with the crisp, fruity notes of Riesling wine creates a marinade that will take your grilled chicken to the next level.

Whether you’re hosting a summer barbecue or just want to add some excitement to your weeknight dinner, this recipe is sure to impress. The marinade not only infuses the c...

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Ingredients

  • 1 mango - peeled, seeded, and cubed
  • 3 cloves garlic
  • ⅓ cup water
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • ½ cup dry Riesling wine
  • ¼ teaspoon ground dried thyme
  • ¼ teaspoon dried oregano
  • ¼ teaspoon dried cilantro
  • ¼ teaspoon onion powder
  • 8 (6 ounce) skinless, boneless chicken breast halves

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Additional Time: 5 hrs
  • Total Time: 5 hrs 30 mins
  • Servings: 8
  • Yield: 8 servings

  • Place mango, garlic, water, lemon juice, olive oil, and Riesling into a blender. Season with thyme, oregano, cilantro, and onion powder. Blend until smooth.
  • Pour 2/3 of the marinade into a resealable plastic bag. Add the chicken breasts, seal, and mix until chicken is coated. Place in the refrigerator to marinate 5 to 6 hours. Store the remaining marinade in a sealed container.
  • Preheat an outdoor grill for medium-high heat.
  • Remove chicken breasts from marinade, shake off excess, and discard remaining marinade. Grill chicken until no longer pink in the center, about 10 minutes per side. Brush chicken with the reserved marinade during the final 5 minutes of cooking.
  • Nutrition

    257 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 97mg
    • Sodium: 87mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 1g
    • Total Sugars: 4g
    • Protein: 36g
    • Vitamin C: 9mg
    • Calcium: 26mg
    • Iron: 1mg
    • Potassium: 358mg