How to Make Grilled Chicken with Fresh Mango Salsa - A Step-by-Step Guide

Grilled chicken is a beloved dish in many households, but sometimes it can become a bit predictable. That's where this recipe for Grilled Chicken with Fresh Mango Salsa comes in to shake things up and bring a burst of flavor to your dinner table. This recipe takes the classic grilled chicken and elevates it with a zesty and colorful mango salsa that will have your taste buds dancing with delight.

What makes this dish so special is the combination of perfectly grilled chicken breast an...

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Ingredients

  • 4 boneless, skinless chicken breast halves
  • salt and freshly ground black pepper to taste
  • 1 tablespoon olive oil
  • 2 cloves garlic, peeled and minced
  • 1 (1/2 inch) piece fresh ginger root, minced
  • 2 mangos - peeled, seeded, and diced
  • 2 tablespoons cider vinegar
  • 1 teaspoon white wine
  • ¼ cup chopped fresh cilantro

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Additional Time: 20 mins
  • Total Time: 1 hr
  • Servings: 4
  • Yield: 4 servings

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Rub chicken breast halves with salt and pepper. Place on the prepared grill. Cook 10 to 15 minutes on each side, until no longer pink and juices run clear. Remove from heat, set aside, and keep warm.
  • Heat oil in a medium skillet over medium heat, and saute garlic for about 1 minute. Mix in ginger and mangos, and cook 3 to 4 minutes, until mangos are tender. Pour in the cider vinegar and white wine. Season with salt and pepper. Stir in cilantro, and remove from heat. Spoon over the grilled chicken to serve.
  • Nutrition

    233 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Cholesterol: 68mg
    • Sodium: 662mg
    • Total Carbohydrate: 18g
    • Dietary Fiber: 2g
    • Total Sugars: 15g
    • Protein: 28g
    • Vitamin C: 31mg
    • Calcium: 29mg
    • Iron: 1mg
    • Potassium: 493mg