How to Make Grilled Chicken Salad with Seasonal Fruit - A Step-by-Step Guide

Grilled Chicken Salad with Seasonal Fruit is the perfect dish to enjoy on a warm summer day. This refreshing and colorful salad combines tender grilled chicken with an array of fresh, in-season fruits, creating a delightful and satisfying meal.

The star of this recipe is the grilled chicken, which is marinated in a tangy and savory dressing before being cooked to juicy perfection on the grill. The combination of smoky grilled chicken with the sweetness of the fruit creates a harmonious ba...

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Ingredients

  • 1 pound skinless, boneless chicken breast halves
  • ½ cup pecans
  • ⅓ cup red wine vinegar
  • ½ cup white sugar
  • 1 cup vegetable oil
  • ½ onion, minced
  • 1 teaspoon ground mustard
  • 1 teaspoon salt
  • ¼ teaspoon ground white pepper
  • 2 heads Bibb lettuce - rinsed, dried and torn
  • 1 cup sliced fresh strawberries

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 6

  • Preheat the grill to high heat. Lightly oil the grill grate.
  • Grill chicken until juices run clear, about 8 minutes per side. Remove from heat, cool, and slice. Set aside.
  • Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans, stirring frequently, until fragrant, about 8 minutes. Remove from heat and set aside.
  • To make the dressing: Combine red wine vinegar, sugar, vegetable oil, onion, mustard, salt, and pepper in a blender. Process until smooth.
  • Arrange lettuce on serving plates. Top with grilled chicken slices, strawberries, and pecans. Drizzle with dressing to serve.
  • Nutrition

    567 cal.

    • Total Fat: 46g
    • Saturated Fat: 6g
    • Cholesterol: 43mg
    • Sodium: 428mg
    • Total Carbohydrate: 23g
    • Dietary Fiber: 2g
    • Total Sugars: 19g
    • Protein: 18g
    • Vitamin C: 18mg
    • Calcium: 42mg
    • Iron: 2mg
    • Potassium: 367mg