How to Make Grilled Chicken Marinade - A Step-by-Step Guide

Are you tired of the same old boring chicken dishes? Looking for a way to jazz up your grilled chicken? Look no further! This Grilled Chicken Marinade is the perfect way to add flavor and tenderness to your chicken while keeping it healthy and delicious. Whether you're having a backyard barbecue or just need a quick and easy dinner idea, this marinade is sure to please even the pickiest eaters.

This marinade takes just a few simple ingredients and can be prepared in minutes. It's a ve...

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Ingredients

  • ¼ cup red wine vinegar
  • ¼ cup reduced-sodium soy sauce
  • ¼ cup olive oil
  • 1 ½ teaspoons dried parsley flakes
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • 5 skinless, boneless chicken breasts, thinly sliced

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 4 hrs
  • Total Time: 4 hrs 20 mins
  • Servings: 5

  • Gather all ingredients.
  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl.
  • Pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Nutrition

    233 cal.

    • Total Fat: 14g
    • Saturated Fat: 2g
    • Cholesterol: 65mg
    • Sodium: 482mg
    • Total Carbohydrate: 2g
    • Dietary Fiber: 0g
    • Total Sugars: 0g
    • Protein: 24g
    • Vitamin C: 0mg
    • Calcium: 22mg
    • Iron: 1mg
    • Potassium: 246mg