How to Make Grilled Chicken and Herbs - A Step-by-Step Guide

Grilled chicken is a classic dish that never goes out of style. It’s the perfect option for a quick and easy meal, and it can be prepared in a variety of ways to suit different tastes. One of the best ways to enjoy grilled chicken is by infusing it with a variety of herbs to add depth of flavor and a touch of freshness to the dish. With just a few simple ingredients and some grilling know-how, you can create a dish that is both healthy and delicious.

This recipe for grilled chicken an...

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Ingredients

  • 4 large skinless, boneless chicken breast halves
  • 2 tablespoons olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon chopped garlic
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat grill for medium heat and lightly oil the grate.
  • Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.
  • Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.
  • Nutrition

    294 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 117mg
    • Sodium: 387mg
    • Total Carbohydrate: 1g
    • Dietary Fiber: 1g
    • Protein: 44g
    • Vitamin C: 1mg
    • Calcium: 39mg
    • Iron: 2mg
    • Potassium: 302mg