How to Make Grilled Cabbage Steaks - A Step-by-Step Guide

Grilled cabbage steaks are a delicious and healthy way to enjoy this humble vegetable. Cabbage, when cooked on the grill, takes on a rich, smoky flavor that pairs perfectly with a variety of seasonings and toppings. This recipe is a wonderful alternative to traditional grilled vegetables and is sure to be a hit with your family and friends.

Not only are grilled cabbage steaks delicious, but they are also incredibly easy to make. With just a few simple ingredients and a hot grill, you ...

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Ingredients

  • ¼ cup olive oil
  • ¼ cup white wine vinegar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon garlic powder
  • salt and freshly ground black pepper to taste
  • 1 medium head cabbage

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 6
  • Yield: 6 servings

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Whisk oil, vinegar, mustard, garlic powder, salt, and black pepper together in a bowl.
  • Remove any loose outer leaves from the cabbage. Trim the stem so the cabbage sits flat on a cutting board. Cut vertically into six 3/4-inch-thick "steaks". Place the steaks on a baking sheet.
  • Brush one side of the steaks with some of the oil mixture.
  • Place the steaks on the grill, oiled-side down; close the lid and grill for 5 minutes. Brush more oil mixture on top and gently flip over; close lid and grill until tender-crisp and slightly charred, 5 to 7 minutes more. Remove to a platter and drizzle with any remaining oil mixture.
  • Nutrition

    119 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 49mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 4g
    • Total Sugars: 5g
    • Protein: 2g
    • Vitamin C: 56mg
    • Calcium: 61mg
    • Iron: 1mg
    • Potassium: 260mg