How to Make Grilled Broccoli and Cheese Sandwich - A Step-by-Step Guide

Grilled sandwiches are always a hit, and what better way to enjoy them than with a twist on a classic? This recipe for Grilled Broccoli and Cheese Sandwich takes the traditional grilled cheese to the next level with the addition of roasted broccoli and a blend of gooey, melty cheeses. It's a satisfying and easy-to-make meal that is perfect for lunch, dinner, or even a quick and hearty snack.

Broccoli is the star of this sandwich, and roasting it brings out its sweet and nutty flavor. ...

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Ingredients

  • 3 tablespoons butter, divided
  • ¾ cup frozen chopped broccoli, thawed
  • ¼ cup finely chopped sweet onion (such as Vidalia®)
  • 4 slices whole grain sliced bread
  • 4 slices sharp Cheddar cheese
  • ¼ teaspoon garlic powder

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 2
  • Yield: 2 sandwiches

  • Melt 1 tablespoon butter in a skillet over medium heat. Add broccoli and onion and cook until softened, about 5 minutes. Remove from heat and let cool.
  • Distribute sauteed vegetables evenly on 2 slices of bread. Place 2 slices Cheddar cheese over the vegetables, season with garlic powder, and top with remaining 2 slices of bread.
  • Melt 1 tablespoon butter in a nonstick skillet over medium-high heat, tilting the skillet to distribute the butter evenly as it melts. Place the sandwiches into the skillet and cook until the bottom piece of bread is golden brown, about 5 minutes.
  • Melt remaining butter in the skillet. Carefully flip each sandwich, evenly coating the bread with melted butter. Cook until each sandwich is golden brown, 2 to 5 minutes more.
  • Nutrition

    543 cal.

    • Total Fat: 39g
    • Saturated Fat: 23g
    • Cholesterol: 105mg
    • Sodium: 708mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 6g
    • Total Sugars: 5g
    • Protein: 23g
    • Vitamin C: 35mg
    • Calcium: 505mg
    • Iron: 2mg
    • Potassium: 337mg