How to Make Grilled Balsamic and Soy Marinated Flank Steak - A Step-by-Step Guide

Grilled Balsamic and Soy Marinated Flank Steak is a dish that brings the flavors of a summer barbecue to your kitchen. This recipe is perfect for those warm summer nights when all you want to do is fire up the grill and enjoy a delicious, easy meal. The marinade for the steak is a combination of balsamic vinegar, soy sauce, garlic, and a few other key ingredients that infuse the meat with an incredible depth of flavor.

Flank steak is a versatile and delicious cut of beef that is perfe...

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Ingredients

  • ½ onion, chopped
  • 3 cloves garlic, chopped
  • ¼ cup olive oil
  • ¼ cup balsamic vinegar
  • ¼ cup soy sauce
  • 1 tablespoon Dijon mustard
  • 1 tablespoon rosemary
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 ½ pounds flank steak

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 55 mins
  • Servings: 4

  • Whisk onion, garlic, olive oil, balsamic vinegar, soy sauce, Dijon mustard, rosemary, salt, and pepper together in a mixing bowl.
  • Place flank steak into a large resealable plastic bag. Pour marinade into the bag and coat steak with the marinade. Squeeze excess air from the bag and seal. Marinate in the refrigerator at least 30 minutes, up to 2 days.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove steak from marinade and shake to remove excess liquid. Reserve marinade.
  • Cook steak until firm, hot in the center, and just turning from pink to grey, 6 to 8 minutes per side, brushing occasionally with reserved marinade. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Remove steak to a cutting board and rest meat 5 minutes before slicing thinly across the grain.
  • Nutrition

    307 cal.

    • Total Fat: 21g
    • Saturated Fat: 5g
    • Cholesterol: 38mg
    • Sodium: 1622mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 1g
    • Total Sugars: 4g
    • Protein: 22g
    • Vitamin C: 3mg
    • Calcium: 35mg
    • Iron: 2mg
    • Potassium: 346mg