How to Make Green Velvet Soup - A Step-by-Step Guide

Green Velvet Soup is a delicious and vibrant dish that is perfect for the spring and summer months. This soup is packed with nutritious ingredients and bursting with flavor, making it a wholesome and satisfying meal for any occasion. Whether you are looking for a light lunch option or a refreshing appetizer, this soup is sure to impress your family and friends with its stunning color and delightful taste.

What sets Green Velvet Soup apart from other soups is its unique combination of ...

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Ingredients

  • 1 onion, chopped
  • 2 stalks celery, sliced
  • 2 potatoes, diced
  • ¾ cup dried split peas
  • 2 bay leaves
  • 6 cups vegetable broth
  • 2 zucchini, diced
  • 1 head broccoli, chopped
  • ½ teaspoon dried basil
  • ¼ teaspoon ground black pepper
  • 4 cups chopped fresh spinach
  • salt to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 1 hr 20 mins
  • Total Time: 1 hr 30 mins
  • Servings: 8
  • Yield: 8 servings

  • In a large pot over medium heat, combine onion, celery, potatoes, split peas, bay leaves and broth. Bring to a boil, then reduce heat, cover and simmer 1 hour.
  • Remove the bay leaves and stir in the zucchini, broccoli, basil and black pepper. Simmer 20 minutes, until broccoli is tender.
  • Stir in spinach and remove from heat. Puree in a blender or food processor using an immersion blender. Salt to taste.
  • Nutrition

    120 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 389mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 6g
    • Total Sugars: 6g
    • Protein: 6g
    • Vitamin C: 48mg
    • Calcium: 79mg
    • Iron: 2mg
    • Potassium: 655mg