How to Make Green Smoothie Bowl - A Step-by-Step Guide

Smoothie bowls have become a popular and nutritious breakfast option, and for good reason. Packed with fruits, vegetables, and other nutritious ingredients, they offer a satisfying and delicious way to start your day. If you're looking for a refreshing and healthy way to kickstart your morning, then a green smoothie bowl might be just what you need.

This vibrant and nutrient-dense bowl is a wonderful way to incorporate more greens into your diet in a tasty and visually appealing way....

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Ingredients

  • 3 cups fresh spinach
  • 1 banana
  • ½ (14 ounce) can coconut milk
  • ½ cup frozen mango chunks
  • ½ cup coconut water
  • ⅓ cup fresh raspberries
  • ¼ cup fresh blueberries
  • 2 tablespoons granola
  • 1 tablespoon coconut flakes
  • ¼ teaspoon sliced almonds
  • ¼ teaspoon chia seeds (Optional)

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Blend spinach, banana, coconut milk, mango, and coconut water in a blender until smooth. Pour smoothie into a bowl and top with raspberries, blueberries, granola, coconut flakes, almonds, and chia seeds.
  • Nutrition

    374 cal.

    • Total Fat: 26g
    • Saturated Fat: 21g
    • Sodium: 116mg
    • Total Carbohydrate: 37g
    • Dietary Fiber: 8g
    • Total Sugars: 18g
    • Protein: 6g
    • Vitamin C: 39mg
    • Calcium: 99mg
    • Iron: 6mg
    • Potassium: 996mg