How to Make Green Papaya Salad - A Step-by-Step Guide

Green Papaya Salad, also known as Som Tum, is a popular Thai dish known for its bold and vibrant flavors. This refreshing and spicy salad is made with shredded unripe papaya, mixed with a delicious combination of lime juice, fish sauce, and a hint of sweetness from palm sugar. The salad is then topped with a generous amount of crushed peanuts, cherry tomatoes, and long beans, creating a tantalizing mix of textures and flavors.

One of the key components of Green Papaya Salad is the use...

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Ingredients

  • 3 cloves garlic, peeled
  • 3 Thai green chiles
  • 6 green beans, cut into 1-inch pieces
  • 1 large unripe papaya, peeled and cut into thin strips
  • 1 tomato, halved and seeded
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 teaspoon palm sugar
  • 2 tablespoons finely chopped unsalted, dry-roasted peanuts

Information

  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Servings: 6

  • Combine garlic, chiles, and green beans in a mortar and pound roughly with the pestle. Add papaya and pound again to bruise the ingredients. Stir in fish sauce, lime juice, and sugar, then pound again. Add tomato and pound to combine. Stir in chopped peanuts and serve.
  • Nutrition

    45 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 368mg
    • Total Carbohydrate: 7g
    • Dietary Fiber: 1g
    • Total Sugars: 4g
    • Protein: 2g
    • Vitamin C: 32mg
    • Calcium: 20mg
    • Iron: 0mg
    • Potassium: 201mg