How to Make Green Egg Salad - A Step-by-Step Guide

When it comes to healthy and delicious meals, a good salad can never go wrong. And if you're looking for a new and refreshing twist on the classic egg salad, then look no further than this Green Egg Salad recipe. This vibrant and flavorful dish is not only packed with nutrients but also incredibly easy to make, making it the perfect choice for a quick lunch or light dinner.

What sets this Green Egg Salad apart from the traditional version is the addition of fresh greens, herbs, and av...

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Ingredients

  • 7 hard-boiled eggs, peeled
  • 2 avocados - peeled, pitted, and mashed
  • 1 ½ cups chopped spinach
  • 2 stalks celery, chopped (Optional)
  • ½ cup plain yogurt
  • 1 pinch red pepper flakes, or to taste
  • garlic powder, or to taste
  • ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 7
  • Yield: 7 servings

  • Mash eggs and avocado together in a bowl. Stir spinach, celery, and yogurt into the egg mixture; season with red pepper flakes, garlic powder, and black pepper.
  • Nutrition

    186 cal.

    • Total Fat: 14g
    • Saturated Fat: 3g
    • Cholesterol: 213mg
    • Sodium: 96mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 4g
    • Total Sugars: 2g
    • Protein: 9g
    • Vitamin C: 9mg
    • Calcium: 80mg
    • Iron: 1mg
    • Potassium: 478mg