How to Make Green Beans Kids Are Sure to Eat - A Step-by-Step Guide

Green beans are a nutritious and versatile vegetable that can be enjoyed by both kids and adults. However, getting kids to eat their vegetables can sometimes be a challenge. That's why we've created this recipe for "Green Beans Kids Are Sure to Eat" – a delicious and kid-friendly way to serve up this healthy veggie.

Green beans are packed with essential vitamins and minerals, including vitamin C, vitamin K, and fiber. They are also low in calories and high in antioxidants, making them...

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Ingredients

  • 1 tablespoon butter
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon freshly ground black or white pepper
  • 1 (15 ounce) can green beans, drained

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 4

  • Heat butter, garlic powder, onion powder, and pepper in a saucepan over medium heat until butter is melted, 1 to 2 minutes. Stir green beans into butter mixture and cook until beans are heated through, 5 to 10 minutes.
  • Nutrition

    43 cal.

    • Total Fat: 3g
    • Saturated Fat: 2g
    • Cholesterol: 8mg
    • Sodium: 192mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 2g
    • Total Sugars: 1g
    • Protein: 1g
    • Vitamin C: 3mg
    • Calcium: 22mg
    • Iron: 1mg
    • Potassium: 83mg