How to Make Green Bean and Asparagus Salad - A Step-by-Step Guide

When it comes to fresh and vibrant salads, the Green Bean and Asparagus Salad is a treat for both the eyes and the taste buds. This recipe combines the crispness of green beans and the tender bite of asparagus to create a salad that is perfect for any occasion. Whether you are looking for a light and refreshing side dish for a summer picnic or a wholesome accompaniment to your main course, this salad is sure to impress.

Not only is this salad visually appealing, but it is also packed ...

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Ingredients

  • 1 pound fresh green beans, trimmed and cut into bite-size pieces
  • 1 tablespoon extra-virgin olive oil (Optional)
  • 1 pound fresh asparagus, trimmed and cut into bite-size pieces
  • 1 tablespoon extra-virgin olive oil (Optional)
  • ½ red onion, chopped
  • 2 cups cherry tomatoes, halved
  • ¼ cup chopped fresh parsley
  • kosher salt to taste
  • ground black pepper to taste
  • 1 tablespoon extra-virgin olive oil, or as desired (Optional)

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Total Time: 35 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Toss green bean pieces and 1 tablespoon olive oil in a bowl until the green beans are evenly coated; spread onto a baking sheet.
  • Roast green beans in preheated oven until tender, about 10 minutes.
  • Toss asparagus pieces and 1 tablespoon oil in a bowl until the asparagus is evenly coated; spread onto the baking sheet with the partially roasted green beans.
  • Continue roasting the green bean and asparagus mixture until tender, 10 to 12 minutes.
  • Toss the roasted green beans and asparagus with red onion, cherry tomatoes, and parsley in a large bowl; season with kosher salt and black pepper. Drizzle with olive oil to taste, if desired.
  • Nutrition

    86 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 59mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 4g
    • Total Sugars: 2g
    • Protein: 3g
    • Vitamin C: 23mg
    • Calcium: 41mg
    • Iron: 2mg
    • Potassium: 338mg