How to Make Green Apple Salad With Blueberries, Feta, and Walnuts - A Step-by-Step Guide

Green Apple Salad with Blueberries, Feta, and Walnuts is a refreshing and nutritious dish that is perfect for any time of the year. This salad is bursting with flavor, from the tartness of the green apples to the sweetness of the blueberries, and the salty creaminess of the feta cheese and the crunchiness of the walnuts. It is a delightful combination of flavors and textures that will leave you feeling satisfied and nourished.

Not only is this salad delicious, but it is also packed wi...

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Ingredients

  • 4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
  • 1 large Granny Smith apple, cubed
  • ½ cup chopped walnuts
  • ½ cup crumbled feta cheese
  • ½ cup dried cranberries
  • 2 tablespoons finely chopped green onions (Optional)
  • ¼ cup vegetable oil
  • ¼ cup blueberries
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • ¼ teaspoon salt

Information

  • Prep Time: 15 mins
  • Additional Time: 30 mins
  • Total Time: 45 mins
  • Servings: 4

  • Make the salad: Layer salad greens, apple cubes, walnuts, feta cheese, cranberries, and green onions in a large bowl.
  • Make the dressing: Combine vegetable oil, blueberries, olive oil, vinegar, and salt in a food processor or blender; pulse until well blended and smooth.
  • Pour dressing over salad and toss until well combined. Chill for 30 minutes before serving.
  • Nutrition

    417 cal.

    • Total Fat: 34g
    • Saturated Fat: 7g
    • Cholesterol: 17mg
    • Sodium: 372mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 4g
    • Total Sugars: 19g
    • Protein: 6g
    • Vitamin C: 13mg
    • Calcium: 145mg
    • Iron: 2mg
    • Potassium: 332mg

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