How to Make Green and Bleu Salad - A Step-by-Step Guide

Green and Bleu Salad is a refreshing and vibrant dish that combines the crispness of fresh greens with the creamy tang of blue cheese. This salad is perfect for any occasion, whether you are hosting a family dinner or attending a summer picnic. With its simple yet flavorful ingredients, it is sure to be a hit with everyone at the table.

The star of this salad is the combination of fresh, crunchy greens. You can use a variety of greens such as romaine, spinach, arugula, or mixed lettuc...

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Ingredients

  • 1 tablespoon apple cider vinegar
  • ½ cup lemonade
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon peanut oil
  • 2 tablespoons honey
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon celery seed
  • ½ teaspoon hot sauce
  • 6 cups torn romaine lettuce
  • 2 green onion tops, chopped
  • ½ green bell pepper, chopped
  • ½ English cucumber, chopped
  • ½ cup frozen green peas, thawed
  • 2 stalks celery, sliced
  • ½ Granny Smith apple, cored and chopped
  • 16 seedless green grapes, halved
  • ½ cup crumbled blue cheese

Information

  • Prep Time: 45 mins
  • Additional Time: 30 mins
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 salads

  • Place the vinegar, lemonade, lemon juice, peanut oil, honey, salt, pepper, celery seed, and hot sauce in a blender. Puree until blended, then set aside for 30 minutes.
  • Place the romaine lettuce, green onions, green pepper, cucumber, peas, celery, apple, grapes, and blue cheese in a large bowl. Pour in the salad dressing and toss to coat.
  • Nutrition

    200 cal.

    • Total Fat: 9g
    • Saturated Fat: 4g
    • Cholesterol: 13mg
    • Sodium: 591mg
    • Total Carbohydrate: 27g
    • Dietary Fiber: 4g
    • Total Sugars: 20g
    • Protein: 7g
    • Vitamin C: 45mg
    • Calcium: 152mg
    • Iron: 2mg
    • Potassium: 496mg