How to Make Greek Yogurt Breakfast Parfait - A Step-by-Step Guide

Are you looking for a healthy and delicious breakfast that will keep you satisfied and energized all morning long? Look no further than this Greek Yogurt Breakfast Parfait! This protein-packed dish is not only easy to make, but it's also incredibly versatile, allowing you to customize it with your favorite fruits, nuts, and seeds. Whether you're a fan of traditional breakfast foods or you prefer something a little more unique, this parfait is sure to become a staple in your morning routine.

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Ingredients

  • ½ cup fresh blueberries
  • ½ cup sliced fresh strawberries
  • 1 teaspoon white sugar (Optional)
  • 6 tablespoons granola, or as needed
  • 1 (6 ounce) container nonfat vanilla Greek yogurt
  • 1 teaspoon lemon zest

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 parfaits

  • Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
  • Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.
  • Nutrition

    264 cal.

    • Total Fat: 14g
    • Saturated Fat: 5g
    • Cholesterol: 19mg
    • Sodium: 61mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 4g
    • Total Sugars: 16g
    • Protein: 9g
    • Vitamin C: 30mg
    • Calcium: 28mg
    • Iron: 1mg
    • Potassium: 217mg