How to Make Greek Saganaki - A Step-by-Step Guide

Greek Saganaki is a traditional Greek appetizer that is a must-try for any cheese lover. This delicious dish consists of pan-seared cheese that is usually flamed tableside. Its simplicity and delightful taste make it a perfect starter for any meal or gathering. Saganaki is typically made with Kefalotyri or Kasseri cheese, both of which are Greek cheeses known for their unique flavors and melting capabilities.

One of the most appealing aspects of Greek Saganaki is its versatile nature....

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Ingredients

  • 8 ounces feta cheese
  • 1 egg
  • 1 teaspoon finely chopped fresh oregano
  • ½ cup all-purpose flour
  • 2 tablespoons olive oil
  • freshly ground black pepper
  • 2 large ripe tomatoes, sliced
  • 1 lemon, cut into wedges

Information

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Slice feta into 2x3/8 inch squares, about 8 slices. In a small bowl, beat the egg with the oregano. Dip each slice of feta in egg, shake off excess, and coat in flour.
  • Heat olive oil in a frying pan over medium heat. Quickly cook cheese in olive oil until golden, turning once. Pat dry with paper towels.
  • Arrange feta on a plate with thick tomato slices, season with black pepper, and garnish with lemon wedges.
  • Nutrition

    302 cal.

    • Total Fat: 20g
    • Saturated Fat: 10g
    • Cholesterol: 97mg
    • Sodium: 656mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 2g
    • Total Sugars: 5g
    • Protein: 12g
    • Vitamin C: 14mg
    • Calcium: 302mg
    • Iron: 2mg
    • Potassium: 294mg