How to Make Greek Quinoa - A Step-by-Step Guide

Greek Quinoa is a delicious and healthy dish that combines the flavors of Greece with the nutritional powerhouse of quinoa. This recipe is perfect for those looking to incorporate more plant-based protein into their diet, as quinoa is a complete protein, containing all nine essential amino acids. Additionally, this dish is loaded with fresh vegetables and herbs, making it a nutritious and flavorful option for lunch or dinner.

This Mediterranean-inspired dish is a wonderful way to swit...

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Ingredients

  • 2 cups water
  • 1 cup quinoa, rinsed
  • ½ cup olive oil
  • ⅓ cup sliced Kalamata olives
  • ⅓ cup crumbled feta cheese
  • ⅓ cup halved cherry tomatoes
  • 2 tablespoons shredded fresh basil leaves

Information

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Additional Time: 15 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 cups

  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Transfer quinoa to a large serving bowl and let cool completely.
  • Drizzle olive oil over cooled quinoa and stir. Fold olives, feta cheese, tomatoes, and basil through the quinoa.
  • Nutrition

    486 cal.

    • Total Fat: 37g
    • Saturated Fat: 8g
    • Cholesterol: 19mg
    • Sodium: 425mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 3g
    • Total Sugars: 1g
    • Protein: 9g
    • Vitamin C: 3mg
    • Calcium: 134mg
    • Iron: 2mg
    • Potassium: 291mg