How to Make Greek Mason Jar Steak Salad - A Step-by-Step Guide

Greek cuisine is known for its fresh, vibrant flavors and the Mediterranean diet is celebrated for its health benefits. This recipe for Greek Mason Jar Steak Salad combines the best of both worlds, offering a nutritious and satisfying meal that is perfect for on-the-go lunches or easy weeknight dinners. With layers of crisp vegetables, tender steak, and a tangy Greek dressing, this salad is both delicious and convenient to prepare.

One of the key ingredients in this recipe is the stea...

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Ingredients

  • 10 fluid ounces Greek salad dressing
  • 5 wide-mouth quart Mason jars
  • 1 pint grape tomatoes, halved
  • 1 ¼ cups pitted Kalamata olives
  • 2 red onions, diced
  • 15 ounces cooked steak, cut into bite-sized pieces
  • 10 cups chopped romaine lettuce
  • 1 ¼ cups crumbled feta cheese
  • ¾ cup croutons (Optional)

Information

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Servings: 5
  • Yield: 5 salads

  • Divide Greek dressing evenly among the 5 jars, forming the first layer. Divide tomato halves evenly among the jars, forming the next layer. Top the tomatoes with Kalamata olives and red onions.
  • Place 3 ounces of steak over the onions in each jar. Top steak with 2 cups romaine. Place 1/4 cup feta cheese over the romaine. Seal and refrigerate jars until ready to serve.
  • Divide croutons among 5 small resealable plastic bags.
  • Nutrition

    646 cal.

    • Total Fat: 52g
    • Saturated Fat: 14g
    • Cholesterol: 104mg
    • Sodium: 1538mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 3g
    • Total Sugars: 6g
    • Protein: 29g
    • Vitamin C: 28mg
    • Calcium: 232mg
    • Iron: 2mg
    • Potassium: 365mg