1. Recipes

How to Make Greek Mango Salad - A Step-by-Step Guide

Greek cuisine is known for its bold flavors, fresh ingredients, and vibrant colors. One dish that perfectly embodies these characteristics is the Greek Mango Salad. This refreshing salad is a delightful combination of sweet and savory, with a mix of juicy mangoes, tangy feta cheese, and aromatic herbs.

Imagine the tropical sweetness of ripe mangoes paired with the tangy taste of feta cheese, all topped with a zesty lemon vinaigrette. The result is a burst of flavors that will transpor...

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Ingredients

  • 9 tomatoes, cut into cubes
  • 3 English cucumbers, cut into cubes
  • 2 red bell peppers, cut into cubes
  • 2 yellow bell peppers, cut into cubes
  • 2 orange bell peppers, cut into cubes
  • 3 mangoes, cut into bite-size pieces
  • 2 avocados, cut into bite-size pieces
  • 1 cup balsamic vinegar, or to taste
  • ¼ cup Greek seasoning, or to taste
  • 6 leaves romaine lettuce

Information

  • Prep Time: 20 mins
  • Additional Time: 10 mins
  • Total Time: 30 mins
  • Servings: 12
  • Yield: 12 servings

  • Combine tomatoes, cucumbers, red bell peppers, yellow bell peppers, orange bell peppers, mangoes and avocados in a large bowl. Add balsamic vinegar and Greek seasoning. Stir salad gently. Set aside for 10 minutes.
  • Arrange lettuce leaves onto a platter to make a bed of lettuce. Spoon salad mixture onto lettuce.

    • Nutrition

    146 cal.

    • Total Fat: 6g
    • Saturated Fat: 1g
    • Sodium: 487mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 6g
    • Total Sugars: 15g
    • Protein: 3g
    • Vitamin C: 129mg
    • Calcium: 44mg
    • Iron: 1mg
    • Potassium: 771mg

    Categories

    Salad recipes
    Greek recipes
    Mango recipes
    Vegetarian recipes
    Healthy recipes