How to Make Greek Garbanzo Bean Salad - A Step-by-Step Guide

Greek cuisine is known for its fresh and flavorful ingredients, and this Garbanzo Bean Salad is no exception. This refreshing dish is packed with protein and fiber, thanks to the main ingredient, garbanzo beans, also known as chickpeas. This salad is perfect for a light and healthy lunch or as a side dish for dinner. Its combination of crisp vegetables and tangy feta cheese makes it a dish that is both satisfying and delicious.

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Ingredients

  • 2 (15 ounce) cans garbanzo beans, drained
  • 2 cucumbers, halved lengthwise and sliced
  • 1 (15 ounce) can black olives, drained and chopped
  • 12 cherry tomatoes, halved
  • ½ red onion, chopped
  • ½ cup Italian-style salad dressing
  • 2 cloves garlic, minced
  • ½ lemon, juiced
  • 1 ounce crumbled feta cheese
  • ½ teaspoon garlic salt
  • ½ teaspoon ground black pepper

Information

  • Prep Time: 10 mins
  • Additional Time: 2 hrs
  • Total Time: 2 hrs 10 mins
  • Servings: 8

  • Combine beans, cucumbers, olives, tomatoes, red onion, salad dressing, garlic, lemon juice, feta cheese, garlic salt, and pepper in a large serving bowl. Toss together until well combined. Refrigerate for 2 hours before serving. Serve chilled.
  • Nutrition

    214 cal.

    • Total Fat: 12g
    • Saturated Fat: 2g
    • Cholesterol: 3mg
    • Sodium: 1067mg
    • Total Carbohydrate: 26g
    • Dietary Fiber: 6g
    • Total Sugars: 3g
    • Protein: 5g
    • Vitamin C: 15mg
    • Calcium: 104mg
    • Iron: 3mg
    • Potassium: 289mg