Greek Chicken Couscous Bowl Recipe

The Greek Chicken Couscous Bowl is a delicious and healthy dish that combines the flavors of Greece with the convenience of a one-bowl meal. This recipe features tender and flavorful chicken, vibrant vegetables, and fluffy couscous, all dressed in a zesty and tangy Greek-inspired vinaigrette. Whether you're looking for a simple weeknight dinner or a satisfying lunch option, this dish is sure to satisfy your cravings for Mediterranean flavors.

This recipe is a great way to incorporate ...

This recipe is a great way to incorporate more whole grains, lean protein, and vegetables into your diet. Couscous is a quick-cooking and versatile grain that pairs well with the bold flavors of Greek cuisine. The addition of chicken provides a good source of protein, while the vegetables add vitamins, minerals, and fiber to the dish. With its balanced combination of nutrients, this dish is as nutritious as it is delicious.

One of the best things about this recipe is its versatility. You can easily customize the dish by swapping out the vegetables or adding different toppings to suit your preferences. Whether you prefer roasted red peppers, kalamata olives, or feta cheese, this dish can easily be tailored to your taste. Additionally, this recipe can easily be made vegetarian by substituting the chicken for chickpeas or tofu, making it a great option for plant-based eaters.

What truly sets this Greek Chicken Couscous Bowl apart is its bright and zesty vinaigrette. Made with a combination of olive oil, lemon juice, garlic, and Mediterranean herbs, the dressing adds a burst of flavor to the dish. The tangy and savory dressing ties all the elements of the bowl together, creating a harmony of flavors that will leave your taste buds wanting more.

Whether you're a fan of Greek cuisine or simply looking for a new and satisfying meal to add to your repertoire, the Greek Chicken Couscous Bowl is a must-try recipe. With its fresh and vibrant flavors, it's a dish that's sure to delight your senses and leave you feeling satisfied and nourished. So, roll up your sleeves, grab your ingredients, and get ready to enjoy a taste of Greece right in the comfort of your own home.

Ingredients

½ teaspoon dried rosemary
½ teaspoon ground black pepper
½ teaspoon salt
½ teaspoon dried oregano
½ teaspoon garlic powder
½ teaspoon onion powder
⅛ teaspoon ground cardamom
¼ teaspoon ground coriander
2 skinless, boneless chicken breasts
2 tablespoons vegetable oil
½ lemon, juiced
1 ½ cups water
1 cup dry couscous
½ cucumber, peeled and shredded
½ cup sour cream
½ cup Greek yogurt
½ lemon, juiced
1 tablespoon olive oil
1 clove garlic, minced
1 teaspoon chopped fresh mint
1 teaspoon chopped fresh dill
½ teaspoon salt
½ teaspoon black pepper
1 broccoli crown, cut into florets
1 medium red onion, diced
½ cucumber, peeled and diced
2 roma tomatoes, diced
½ cup chopped Kalamata olives, or to taste
½ cup chopped fresh parsley
1 (4 ounce) package crumbled feta cheese, or to taste

Information

Prep Time: 35 mins
Cook Time: 15 mins
Additional Time: 5 mins
Total Time: 55 mins
Servings: 4
Yield: 4 bowls

Mix rosemary, black pepper, salt, oregano, garlic powder, onion powder, cardamom, and coriander together in a small bowl. Place chicken on a plate and season with spice mixture. Heat vegetable oil in a saucepan over medium heat until it starts to shimmer, 2 to 3 minutes. Add seasoned chicken to the pan and cook, covered, 4 to 5 minutes. Flip chicken over and cook, uncovered, until browned on the outside and no longer pink on the inside, 5 to 6 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Squeeze lemon juice over chicken and allow to cool 5 minutes. Slice into strips.

While chicken cooks, bring water to a boil in a saucepan and add salt to taste. Add couscous, stir once, and cover. Remove saucepan from heat and let couscous steam for 5 minutes. Fluff with a fork.

Mix cucumber, sour cream, yogurt, lemon juice, olive oil, garlic, mint, dill, salt, and black pepper together in a bowl until tzatziki sauce is just combined.

Divide cooked couscous between 4 bowls. Top with cooked chicken, tzatziki sauce, broccoli, onion, cucumber, tomatoes, olives, parsley, and feta cheese. Serve immediately or store in airtight containers to reheat later.

Nutrition

622 cal.

Total Fat: 35g
Saturated Fat: 13g
Cholesterol: 76mg
Sodium: 1334mg
Total Carbohydrate: 56g
Dietary Fiber: 7g
Total Sugars: 6g
Protein: 25g
Vitamin C: 74mg
Calcium: 274mg
Iron: 3mg
Potassium: 647mg

How to Make Greek Chicken Couscous Bowl - A Step-by-Step Guide

Ingredients

Information

Nutrition

622 cal.

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